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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/woman-doing-squats-smith-machine_7502-9063-1/</link>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/group-1-1/</link>
		<pubDate>Tue, 06 Dec 2022 06:11:42 +0000</pubDate>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/pexels-mikhail-nilov-7697818/</link>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/image-3/</link>
		<pubDate>Tue, 06 Dec 2022 06:51:57 +0000</pubDate>
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		<title><![CDATA[pexels-mikhail-nilov-7697818-1]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/pexels-mikhail-nilov-7697818-1/</link>
		<pubDate>Tue, 06 Dec 2022 07:06:29 +0000</pubDate>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/1046502-pxhere/</link>
		<pubDate>Tue, 06 Dec 2022 07:47:08 +0000</pubDate>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/image-3-1/</link>
		<pubDate>Tue, 06 Dec 2022 07:54:06 +0000</pubDate>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/image-3-2/</link>
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		<wp:meta_value><![CDATA[a:6:{s:5:"width";i:76;s:6:"height";i:77;s:4:"file";s:21:"2022/12/service-1.png";s:8:"filesize";i:1060;s:5:"sizes";a:0:{}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
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					<item>
		<title><![CDATA[service-2]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/service-2/</link>
		<pubDate>Tue, 06 Dec 2022 08:46:37 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-2.png</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>197</wp:post_id>
		<wp:post_date><![CDATA[2022-12-06 08:46:37]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2022-12-06 08:46:37]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-06 08:46:37]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-06 08:46:37]]></wp:post_modified_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[service-2]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-2.png]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2022/12/service-2.png]]></wp:meta_value>
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							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:6:{s:5:"width";i:75;s:6:"height";i:77;s:4:"file";s:21:"2022/12/service-2.png";s:8:"filesize";i:1149;s:5:"sizes";a:0:{}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
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					<item>
		<title><![CDATA[service-3]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/service-3/</link>
		<pubDate>Tue, 06 Dec 2022 08:47:11 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-3.png</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>198</wp:post_id>
		<wp:post_date><![CDATA[2022-12-06 08:47:11]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2022-12-06 08:47:11]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-06 08:47:11]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-06 08:47:11]]></wp:post_modified_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[service-3]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
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		<wp:meta_value><![CDATA[2022/12/service-3.png]]></wp:meta_value>
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		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
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					<item>
		<title><![CDATA[service-4]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/service-4/</link>
		<pubDate>Tue, 06 Dec 2022 08:52:46 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-4.png</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>201</wp:post_id>
		<wp:post_date><![CDATA[2022-12-06 08:52:46]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2022-12-06 08:52:46]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-06 08:52:46]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-06 08:52:46]]></wp:post_modified_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[service-4]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
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		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2022/12/service-4.png]]></wp:meta_value>
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							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
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					<item>
		<title><![CDATA[service-5]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/service-5/</link>
		<pubDate>Tue, 06 Dec 2022 08:53:06 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-5.png</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>202</wp:post_id>
		<wp:post_date><![CDATA[2022-12-06 08:53:06]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2022-12-06 08:53:06]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-06 08:53:06]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-06 08:53:06]]></wp:post_modified_gmt>
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		<wp:post_name><![CDATA[service-5]]></wp:post_name>
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		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2022/12/service-5.png]]></wp:meta_value>
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							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
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					<item>
		<title><![CDATA[service-6]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/service-6/</link>
		<pubDate>Tue, 06 Dec 2022 08:53:18 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-6.png</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>203</wp:post_id>
		<wp:post_date><![CDATA[2022-12-06 08:53:18]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2022-12-06 08:53:18]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-06 08:53:18]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-06 08:53:18]]></wp:post_modified_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
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		<wp:post_name><![CDATA[service-6]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
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		<wp:post_type><![CDATA[attachment]]></wp:post_type>
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						<wp:attachment_url><![CDATA[https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-6.png]]></wp:attachment_url>
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		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2022/12/service-6.png]]></wp:meta_value>
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							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
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					<item>
		<title><![CDATA[1000_F_99821575_nVEHTBXzUnTcLIKN6yOymAWAnFwEybGb-2]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/1000_f_99821575_nvehtbxzuntclikn6yoymawanfweybgb-2/</link>
		<pubDate>Tue, 06 Dec 2022 09:03:10 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/1000_F_99821575_nVEHTBXzUnTcLIKN6yOymAWAnFwEybGb-2.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>210</wp:post_id>
		<wp:post_date><![CDATA[2022-12-06 09:03:10]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2022-12-06 09:03:10]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-06 09:03:10]]></wp:post_modified>
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		<wp:comment_status><![CDATA[open]]></wp:comment_status>
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		<wp:post_name><![CDATA[1000_f_99821575_nvehtbxzuntclikn6yoymawanfweybgb-2]]></wp:post_name>
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		<wp:post_type><![CDATA[attachment]]></wp:post_type>
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					<item>
		<title><![CDATA[team-1]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/team-1/</link>
		<pubDate>Tue, 06 Dec 2022 09:03:29 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/team-1.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>211</wp:post_id>
		<wp:post_date><![CDATA[2022-12-06 09:03:29]]></wp:post_date>
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		<wp:post_modified><![CDATA[2022-12-06 09:03:29]]></wp:post_modified>
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		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[team-1]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
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		<wp:meta_value><![CDATA[2022/12/team-1.jpg]]></wp:meta_value>
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		<title><![CDATA[Group-4]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/about-our-club/group-4/</link>
		<pubDate>Fri, 09 Dec 2022 05:43:29 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/about-our-club/group-5/</link>
		<pubDate>Fri, 09 Dec 2022 05:48:47 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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		<title><![CDATA[Vector-1]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/about-our-club/vector-1/</link>
		<pubDate>Fri, 09 Dec 2022 05:50:43 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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		<title><![CDATA[Group-6]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/about-our-club/group-6/</link>
		<pubDate>Fri, 09 Dec 2022 05:52:34 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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					<item>
		<title><![CDATA[Home]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/2022/12/09/home/</link>
		<pubDate>Fri, 09 Dec 2022 06:17:54 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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		<title><![CDATA[]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/?p=615</link>
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		<title><![CDATA[incognito-man-building-biceps-with-barbell_7502-5120]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/?attachment_id=636</link>
		<pubDate>Fri, 09 Dec 2022 06:53:28 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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		<title><![CDATA[THE BODY ACHIEVES THE BODY WHAT MIND BELEIVES]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/the-body-achieves-the-body-what-mind-beleives/</link>
		<pubDate>Thu, 08 Dec 2022 06:30:46 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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<p>Category:  Sparkle Fitness</p>
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<p>Date:  2022.8.12</p>
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		<title><![CDATA[ABOUT Us]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/about-our-club/</link>
		<pubDate>Thu, 08 Dec 2022 08:54:22 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/?page_id=405</guid>
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<h2 class="has-text-color" style="color:#fb5b21;font-size:17.6px;font-style:normal;font-weight:500">ABOUT OUR CLUB</h2>
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<h2 class="has-background-color has-text-color" style="font-size:48px">WE RAISE YOUR CONFIDENCE</h2>
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<p class="has-cyan-bluish-gray-color has-text-color has-medium-font-size">Our state of the art gyms provide you with a great place to work out in,</p>
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<p class="has-cyan-bluish-gray-color has-text-color has-medium-font-size">something more specific, Why no visit your nearest Gym Center and take </p>
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<h2 class="has-text-align-center has-background-color has-text-color" style="font-size:30px;font-style:normal;font-weight:600">Stress Out</h2>
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<p class="has-text-align-center has-background-color has-text-color has-normal-font-size" style="font-style:normal;font-weight:200">&nbsp;Tristique risus nec feugiat in fermentum. Mattis vulputate enim nulla aliquet porttitor lacus.</p>
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<div class="wp-block-group"><!-- wp:cover {"url":"https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/young-fitness-man-studio_7502-5008.webp","id":245,"dimRatio":50,"focalPoint":{"x":0.97,"y":0.47},"minHeight":212,"minHeightUnit":"px"} -->
<div class="wp-block-cover" style="min-height:212px"><span aria-hidden="true" class="wp-block-cover__background has-background-dim"></span><img class="wp-block-cover__image-background wp-image-245" alt="" src="https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/young-fitness-man-studio_7502-5008.webp" style="object-position:97% 47%" data-object-fit="cover" data-object-position="97% 47%"/><div class="wp-block-cover__inner-container"><!-- wp:group {"style":{"spacing":{"blockGap":"var:preset|spacing|30","margin":{"top":"15px","bottom":"15px"}}},"layout":{"type":"constrained"}} -->
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<h2 class="has-text-align-center" style="font-size:30px">Enjoy</h2>
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<div class="wp-block-group"><!-- wp:paragraph {"align":"center","style":{"typography":{"fontStyle":"normal","fontWeight":"200"}},"fontSize":"normal"} -->
<p class="has-text-align-center has-normal-font-size" style="font-style:normal;font-weight:200">&nbsp;Tristique risus nec feugiat</p>
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<p class="has-text-align-center has-normal-font-size" style="font-style:normal;font-weight:200"> in fermentum. Mattis vulputate enimnulla</p>
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<div class="wp-block-cover alignfull" style="min-height:600px"><span aria-hidden="true" class="wp-block-cover__background has-background-dim"></span><img class="wp-block-cover__image-background wp-image-446" alt="" src="https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/attractive-young-woman-her-trainer-running-treadmill-gym_496169-2730-5.webp" style="object-position:54% 6%" data-object-fit="cover" data-object-position="54% 6%"/><div class="wp-block-cover__inner-container"><!-- wp:group {"style":{"spacing":{"blockGap":"15px"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group"><!-- wp:heading {"textAlign":"center","align":"full","style":{"typography":{"fontSize":"35px"},"color":{"text":"#fb5b21"}}} -->
<h2 class="alignfull has-text-align-center has-text-color" style="color:#fb5b21;font-size:35px">15% OFF FOR ALL NEW ATTENDEES!</h2>
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<!-- wp:paragraph {"align":"center","style":{"typography":{"fontStyle":"normal","fontWeight":"200","fontSize":"20px"}},"textColor":"background"} -->
<p class="has-text-align-center has-background-color has-text-color" style="font-size:20px;font-style:normal;font-weight:200">Lorem ipsum dolor sit amet, consectetur adipisicing elit, sedconsequat. nonproident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
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<h2 class="has-background-color has-text-color" style="font-size:40px;font-style:normal;font-weight:700">Change Your Habits</h2>
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<h2 class="has-background-color has-text-color" style="font-size:40px;font-style:normal;font-weight:700">For Better </h2>
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<div class="wp-block-group" style="margin-top:20px;margin-bottom:20px"><!-- wp:paragraph {"style":{"typography":{"fontSize":"16px","fontStyle":"normal","fontWeight":"300"},"spacing":{"margin":{"top":"0px","right":"0px","bottom":"0px","left":"0px"}}},"textColor":"background"} -->
<p class="has-background-color has-text-color" style="margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:16px;font-style:normal;font-weight:300">Unum solum justo ex ius. Pro cu probo laboramus</p>
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<p class="has-background-color has-text-color" style="font-size:16px;font-style:normal;font-weight:300"> eius insolens euripidis te eos, ut agam tota.</p>
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<p class="has-background-color has-text-color" style="font-size:22px;font-style:normal;font-weight:500">01. WHAT WE HAVE TO OFFER ?</p>
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<p class="has-medium-font-size" style="font-style:normal;font-weight:300">Docendi minimum an vel, ei ignota suscipit vel. Ex tantas docendi</p>
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<p class="has-medium-font-size" style="font-style:normal;font-weight:300"> repudiare per, sed summo dictas fierent in. Legimus noluisse duo et, ea </p>
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<p class="has-medium-font-size" style="font-style:normal;font-weight:300">mei nostrud alterum patrioque.</p>
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<p class="has-background-color has-text-color" style="font-size:22px;font-style:normal;font-weight:500">02. <strong>HEALTHY EATING TIPS</strong> .</p>
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<div class="wp-block-group has-background-color has-text-color"><!-- wp:paragraph {"style":{"typography":{"fontStyle":"normal","fontWeight":"300"}},"fontSize":"medium"} -->
<p class="has-medium-font-size" style="font-style:normal;font-weight:300">Docendi minimum an vel, ei ignota suscipit vel. Ex tantas docendi</p>
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<p class="has-medium-font-size" style="font-style:normal;font-weight:300"> repudiare per, sed summo dictas fierent in. Legimus noluisse duo et, ea </p>
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<!-- wp:paragraph {"style":{"typography":{"fontStyle":"normal","fontWeight":"300"}},"fontSize":"medium"} -->
<p class="has-medium-font-size" style="font-style:normal;font-weight:300">mei nostrud alterum patrioque.</p>
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<p class="has-background-color has-text-color" style="font-size:40px"><strong>GET IN THE BEST SHAPE</strong></p>
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<p class="has-background-color has-text-color" style="font-size:40px"><strong> OF YOUR LIFE</strong></p>
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<p class="has-background-color has-text-color has-medium-font-size" style="font-style:normal;font-weight:300">Sed abhorreant constituam consectetuer eu. At mei</p>
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<p class="has-background-color has-text-color has-medium-font-size" style="font-style:normal;font-weight:300"> clita deserunt, his movet molestie nemore.</p>
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		<title><![CDATA[Shop]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/shop/</link>
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		<title><![CDATA[Cart]]></title>
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		<title><![CDATA[Checkout]]></title>
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		<title><![CDATA[My account]]></title>
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		<title><![CDATA[Refund and Returns Policy]]></title>
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<p><b>This is a sample page.</b></p>
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<h3>Overview</h3>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Our refund and returns policy lasts 30 days. If 30 days have passed since your purchase, we can’t offer you a full refund or exchange.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>To be eligible for a return, your item must be unused and in the same condition that you received it. It must also be in the original packaging.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Several types of goods are exempt from being returned. Perishable goods such as food, flowers, newspapers or magazines cannot be returned. We also do not accept products that are intimate or sanitary goods, hazardous materials, or flammable liquids or gases.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Additional non-returnable items:</p>
<!-- /wp:paragraph -->

<!-- wp:list -->
<ul>
<li>Gift cards</li>
<li>Downloadable software products</li>
<li>Some health and personal care items</li>
</ul>
<!-- /wp:list -->

<!-- wp:paragraph -->
<p>To complete your return, we require a receipt or proof of purchase.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Please do not send your purchase back to the manufacturer.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>There are certain situations where only partial refunds are granted:</p>
<!-- /wp:paragraph -->

<!-- wp:list -->
<ul>
<li>Book with obvious signs of use</li>
<li>CD, DVD, VHS tape, software, video game, cassette tape, or vinyl record that has been opened.</li>
<li>Any item not in its original condition, is damaged or missing parts for reasons not due to our error.</li>
<li>Any item that is returned more than 30 days after delivery</li>
</ul>
<!-- /wp:list -->

<!-- wp:paragraph -->
<h2>Refunds</h2>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Once your return is received and inspected, we will send you an email to notify you that we have received your returned item. We will also notify you of the approval or rejection of your refund.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>If you are approved, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within a certain amount of days.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<b>Late or missing refunds</b>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>If you haven’t received a refund yet, first check your bank account again.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Then contact your credit card company, it may take some time before your refund is officially posted.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Next contact your bank. There is often some processing time before a refund is posted.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>If you’ve done all of this and you still have not received your refund yet, please contact us at {email address}.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<b>Sale items</b>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Only regular priced items may be refunded. Sale items cannot be refunded.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<h2>Exchanges</h2>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>We only replace items if they are defective or damaged. If you need to exchange it for the same item, send us an email at {email address} and send your item to: {physical address}.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<h2>Gifts</h2>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>If the item was marked as a gift when purchased and shipped directly to you, you’ll receive a gift credit for the value of your return. Once the returned item is received, a gift certificate will be mailed to you.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>If the item wasn’t marked as a gift when purchased, or the gift giver had the order shipped to themselves to give to you later, we will send a refund to the gift giver and they will find out about your return.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<h2>Shipping returns</h2>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>To return your product, you should mail your product to: {physical address}.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>You will be responsible for paying for your own shipping costs for returning your item. Shipping costs are non-refundable. If you receive a refund, the cost of return shipping will be deducted from your refund.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Depending on where you live, the time it may take for your exchanged product to reach you may vary.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>If you are returning more expensive items, you may consider using a trackable shipping service or purchasing shipping insurance. We don’t guarantee that we will receive your returned item.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<h2>Need help?</h2>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Contact us at {email} for questions related to refunds and returns.</p>
<!-- /wp:paragraph -->]]></content:encoded>
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		<title><![CDATA[Services]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/services/</link>
		<pubDate>Fri, 09 Dec 2022 06:23:27 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/?page_id=612</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:group {"align":"full","style":{"border":{"width":"0px","style":"none"},"spacing":{"padding":{"top":"50px","bottom":"80px"}},"color":{"background":"#041c2d"}},"layout":{"inherit":true,"type":"constrained"}} -->
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<p class="has-text-align-left has-text-color" style="color:#fb5b21;font-size:20px;letter-spacing:1px"><strong>OUR SERVICES</strong></p>
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<h2 class="has-text-align-left animated animated-fadeInUp has-background-color has-text-color has-slider-title-font-size" style="line-height:1.3">What We Offer For Our Clients</h2>
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<h2 class="has-text-align-left has-foreground-color has-text-color" style="font-size:28px;font-style:normal;font-weight:600">Cardio</h2>
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<p class="has-text-align-left has-foreground-color has-text-color" style="font-size:16px;font-style:normal;font-weight:300">Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific</p>
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<h2 class="has-text-align-left has-background-color has-text-color" style="font-size:28px;font-style:normal;font-weight:600">Cardio</h2>
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<p class="has-text-align-left has-background-color has-text-color" style="font-size:16px;font-style:normal;font-weight:300">Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific</p>
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<h2 class="has-text-align-left has-background-color has-text-color" style="font-size:28px;font-style:normal;font-weight:600">Yoga Class</h2>
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<p class="has-text-align-left has-background-color has-text-color" style="font-size:16px;font-style:normal;font-weight:300">Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific</p>
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<h2 class="has-text-align-left has-foreground-color has-text-color" style="font-size:28px;font-style:normal;font-weight:600">Zumba Class</h2>
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<p class="has-text-align-left has-foreground-color has-text-color" style="font-size:16px;font-style:normal;font-weight:300">Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific</p>
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<p class="has-text-align-left has-text-color" style="color:#fb5b21;font-size:17.6px;letter-spacing:1px"><strong>Top Services</strong></p>
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<p style="font-size:17.6px">Our state of the art gyms provide you with a great place to work out in, whether </p>
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<h3 class="has-text-align-left has-background-color has-text-color" style="margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;font-size:22px">Skipping Rope</h3>
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<p class="has-text-align-left has-background-color has-text-color">Lorem is simply dummy text of the printing and typesetting.</p>
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<h3 class="has-text-align-left has-background-color has-text-color" style="margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;font-size:23px">Arm Exercise</h3>
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<p class="has-text-align-left has-background-color has-text-color">Lorem is simply dummy text of the printing and typesetting.</p>
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<p class="has-text-align-left has-background-color has-text-color">Lorem is simply dummy text of the printing and typesetting.</p>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/2022/12/09/616/</link>
		<pubDate>Fri, 09 Dec 2022 06:25:31 +0000</pubDate>
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		<title><![CDATA[Cardio]]></title>
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		<pubDate>Fri, 09 Dec 2022 06:28:24 +0000</pubDate>
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<h2 class="has-text-align-left has-background-color has-text-color" style="font-size:60px">Cardio</h2>
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<p style="font-size:17.6px">Cardiovascular exercise is exercise that gets your heart rate up. Though some people use it solely for</p>
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<p style="font-size:17.6px">&nbsp;weight loss, cardio has other benefits as well. There are a wide variety of cardiovascular exercises,</p>
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<p style="font-size:17.6px"> but consistency, duration, and intensity are the most important</p>
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<p style="font-size:17.6px"> factors for meeting your fitness goal.</p>
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<h2 class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:48px;font-style:normal;font-weight:500">Class Schedule</h2>
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<p class="has-text-align-center" style="font-size:17.6px;font-style:normal;font-weight:300">Find our different classes sessions</p>
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<h2 class="has-background-color has-text-color" style="font-size:30px;font-style:normal;font-weight:400">December 2022</h2>
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<figure class="wp-block-table"><table class="has-vivid-red-color has-text-color"><tbody><tr><td><strong>Sun</strong></td><td>Mon</td><td>Tue</td><td>Wed</td><td>Thu</td><td>Fri</td><td>Sat</td></tr><tr><td>27</td><td>28</td><td>29</td><td>30</td><td>1</td><td>2</td><td>3</td></tr><tr><td>4</td><td>5</td><td>6</td><td>7</td><td>8</td><td>9</td><td>10</td></tr><tr><td>11</td><td>12</td><td>13</td><td>14</td><td>15</td><td>16</td><td>17</td></tr><tr><td>18</td><td>19</td><td>20</td><td>21</td><td>22</td><td>23</td><td>24</td></tr><tr><td>25</td><td>26</td><td>27</td><td>28</td><td>29</td><td>30</td><td>31</td></tr><tr><td>1</td><td>2</td><td>3</td><td>4</td><td>5</td><td>6</td><td>7</td></tr></tbody></table></figure>
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<h2 class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:48px;font-style:normal;font-weight:700">Pricing &amp; Plan</h2>
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<p class="has-text-align-center has-background-color has-text-color" style="font-size:17.6px;font-style:normal;font-weight:300">We have different plans to accommodate your need.</p>
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<h3 class="has-text-align-center has-background-color has-text-color" style="margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;font-size:30px;font-style:normal;font-weight:400">Standard</h3>
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<p class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:40px">$200</p>
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<p class="has-text-align-center has-background-color has-text-color" style="font-size:25px">&nbsp;/month</p>
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<p class="has-text-align-center">Yoga</p>
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<p class="has-text-align-center">Free Hand</p>
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<p class="has-text-align-center">Gym Fitness</p>
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<!-- /wp:group --></div>
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<h3 class="has-text-align-center has-background-color has-text-color" style="margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;font-size:30px;font-style:normal;font-weight:400">$Premium</h3>
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<p class="has-text-align-center">Yoga</p>
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<p class="has-text-align-center">Free Hand</p>
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<p class="has-text-align-center">Gym Fitness</p>
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<p class="has-text-align-center">Yoga</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Free Hand</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Gym Fitness</p>
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<h2 class="has-text-align-center has-background-color has-text-color" style="font-size:28px">Skipping Rope</h2>
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<p class="has-background-color has-text-color" style="font-size:17.6px">Yoga isn’t just touching your toes, bending your body backward, and clasping your hands together to say Namaste. It is more than that- yoga is a way of living. It is the awakening of the mind, spreading of awareness from head to toe, and opening of hearts through the power of breath combined with movement. In the age, when we are bound to static jobs, it's more important to incorporate yoga in our day-to-day life. That is why Avata Wellness is bringing Yoga Classes in Kathmandu.&nbsp;</p>
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<div class="wp-block-group has-background-color has-text-color"><!-- wp:group {"layout":{"type":"flex","flexWrap":"nowrap"}} -->
<div class="wp-block-group"><!-- wp:paragraph -->
<p>Tags:</p>
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<div class="wp-block-buttons"><!-- wp:button {"textColor":"background","width":100,"style":{"border":{"radius":"25px"},"spacing":{"padding":{"top":"5px","bottom":"5px","left":"25px","right":"25px"}}},"className":"is-style-outline"} -->
<div class="wp-block-button has-custom-width wp-block-button__width-100 is-style-outline"><a class="wp-block-button__link has-background-color has-text-color wp-element-button" style="border-radius:25px;padding-top:5px;padding-right:25px;padding-bottom:5px;padding-left:25px">Fitness</a></div>
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<div class="wp-block-group"><!-- wp:buttons -->
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<div class="wp-block-button has-custom-width wp-block-button__width-100 is-style-outline"><a class="wp-block-button__link has-background-color has-text-color wp-element-button" style="border-radius:25px;padding-top:5px;padding-right:25px;padding-bottom:5px;padding-left:25px">Gym</a></div>
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<div class="wp-block-group alignfull" style="margin-top:0;margin-bottom:0"><!-- wp:group {"align":"full","style":{"color":{"background":"#041c2d"},"spacing":{"margin":{"top":"0","bottom":"0"}}},"textColor":"background","layout":{"type":"constrained"}} -->
<div class="wp-block-group alignfull has-background-color has-text-color has-background" style="background-color:#041c2d;margin-top:0;margin-bottom:0"><!-- wp:group {"align":"full","style":{"spacing":{"blockGap":"0px"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group alignfull"><!-- wp:heading {"textAlign":"center","style":{"typography":{"fontStyle":"normal","fontWeight":"500","fontSize":"48px"},"color":{"text":"#fb5b21"}}} -->
<h2 class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:48px;font-style:normal;font-weight:500">Class Schedule</h2>
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<p class="has-text-align-center" style="font-size:17.6px;font-style:normal;font-weight:300">Find our different classes sessions</p>
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<!-- wp:group {"align":"full","style":{"spacing":{"padding":{"top":"30px"}}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group alignfull" style="padding-top:30px"><!-- wp:group {"layout":{"type":"flex","flexWrap":"nowrap","justifyContent":"center"}} -->
<div class="wp-block-group"><!-- wp:heading {"style":{"typography":{"fontSize":"30px","fontStyle":"normal","fontWeight":"400"}},"textColor":"background"} -->
<h2 class="has-background-color has-text-color" style="font-size:30px;font-style:normal;font-weight:400">December 2022</h2>
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<figure class="wp-block-table"><table class="has-vivid-red-color has-text-color"><tbody><tr><td><strong>Sun</strong></td><td>Mon</td><td>Tue</td><td>Wed</td><td>Thu</td><td>Fri</td><td>Sat</td></tr><tr><td>27</td><td>28</td><td>29</td><td>30</td><td>1</td><td>2</td><td>3</td></tr><tr><td>4</td><td>5</td><td>6</td><td>7</td><td>8</td><td>9</td><td>10</td></tr><tr><td>11</td><td>12</td><td>13</td><td>14</td><td>15</td><td>16</td><td>17</td></tr><tr><td>18</td><td>19</td><td>20</td><td>21</td><td>22</td><td>23</td><td>24</td></tr><tr><td>25</td><td>26</td><td>27</td><td>28</td><td>29</td><td>30</td><td>31</td></tr><tr><td>1</td><td>2</td><td>3</td><td>4</td><td>5</td><td>6</td><td>7</td></tr></tbody></table></figure>
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<div class="wp-block-group alignfull" style="margin-top:0;margin-bottom:0"><!-- wp:group {"align":"full","style":{"spacing":{"margin":{"top":"0","bottom":"0"}},"color":{"background":"#041c2d"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group alignfull has-background" style="background-color:#041c2d;margin-top:0;margin-bottom:0"><!-- wp:group {"align":"full","style":{"spacing":{"blockGap":"0"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group alignfull"><!-- wp:heading {"textAlign":"center","style":{"typography":{"fontSize":"48px","fontStyle":"normal","fontWeight":"700"},"color":{"text":"#fb5b21"}}} -->
<h2 class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:48px;font-style:normal;font-weight:700">Pricing &amp; Plan</h2>
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<!-- wp:paragraph {"align":"center","style":{"typography":{"fontSize":"17.6px","fontStyle":"normal","fontWeight":"300"}},"textColor":"background"} -->
<p class="has-text-align-center has-background-color has-text-color" style="font-size:17.6px;font-style:normal;font-weight:300">We have different plans to accommodate your need.</p>
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<div class="wp-block-columns alignwide" style="padding-top:20px"><!-- wp:column {"verticalAlignment":"center"} -->
<div class="wp-block-column is-vertically-aligned-center"><!-- wp:group {"align":"wide","style":{"spacing":{"blockGap":"10px","padding":{"top":"40px","right":"40px","bottom":"40px","left":"40px"}},"color":{"background":"#03293b"}},"className":"has-shadow-dark  animated animated-fadeInUp","layout":{"inherit":true,"type":"constrained"}} -->
<div class="wp-block-group alignwide has-shadow-dark animated animated-fadeInUp has-background" style="background-color:#03293b;padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px"><!-- wp:group {"style":{"spacing":{"padding":{"bottom":"15px"}}}} -->
<div class="wp-block-group" style="padding-bottom:15px"><!-- wp:image {"align":"center","id":190,"width":57,"height":58,"sizeSlug":"full","linkDestination":"none","style":{"border":{"radius":"0px"},"color":{"duotone":["#ff6900","#ff0000"]}}} -->
<figure class="wp-block-image aligncenter size-full is-resized has-custom-border"><img src="https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-1.png" alt="" class="wp-image-190" style="border-radius:0px" width="57" height="58"/></figure>
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<!-- wp:heading {"textAlign":"center","level":3,"style":{"spacing":{"margin":{"top":"10px","right":"10px","bottom":"10px","left":"10px"}},"typography":{"fontSize":"30px","fontStyle":"normal","fontWeight":"400"}},"textColor":"background"} -->
<h3 class="has-text-align-center has-background-color has-text-color" style="margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;font-size:30px;font-style:normal;font-weight:400">Standard</h3>
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<!-- wp:group {"style":{"spacing":{"blockGap":"0"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group"><!-- wp:paragraph {"align":"center","style":{"color":{"text":"#fb5b21"},"typography":{"fontSize":"40px"}}} -->
<p class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:40px">$200</p>
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<!-- wp:paragraph {"align":"center","style":{"typography":{"fontSize":"25px"}},"textColor":"background"} -->
<p class="has-text-align-center has-background-color has-text-color" style="font-size:25px">&nbsp;/month</p>
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<!-- wp:group {"style":{"spacing":{"blockGap":"10px"},"typography":{"fontStyle":"normal","fontWeight":"300"}},"textColor":"background","layout":{"type":"constrained"},"fontSize":"normal"} -->
<div class="wp-block-group has-background-color has-text-color has-normal-font-size" style="font-style:normal;font-weight:300"><!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Yoga</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Free Hand</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Gym Fitness</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Running</p>
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<div class="wp-block-button aligncenter is-style-outline"><a class="wp-block-button__link has-background-color has-text-color wp-element-button" style="border-radius:25px;padding-top:6px;padding-right:25px;padding-bottom:6px;padding-left:25px">Join Now!</a></div>
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<div class="wp-block-column is-vertically-aligned-center"><!-- wp:group {"align":"wide","style":{"spacing":{"blockGap":"10px","padding":{"top":"40px","right":"40px","bottom":"40px","left":"40px"}},"color":{"background":"#03293b"}},"className":"has-shadow-dark  animated animated-fadeInUp","layout":{"inherit":true,"type":"constrained"}} -->
<div class="wp-block-group alignwide has-shadow-dark animated animated-fadeInUp has-background" style="background-color:#03293b;padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px"><!-- wp:group {"style":{"spacing":{"padding":{"bottom":"15px"}}}} -->
<div class="wp-block-group" style="padding-bottom:15px"><!-- wp:image {"align":"center","id":190,"width":57,"height":58,"sizeSlug":"full","linkDestination":"none","style":{"border":{"radius":"0px"},"color":{"duotone":["#ff6900","#ff0000"]}}} -->
<figure class="wp-block-image aligncenter size-full is-resized has-custom-border"><img src="https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-1.png" alt="" class="wp-image-190" style="border-radius:0px" width="57" height="58"/></figure>
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<!-- wp:heading {"textAlign":"center","level":3,"style":{"spacing":{"margin":{"top":"10px","right":"10px","bottom":"10px","left":"10px"}},"typography":{"fontSize":"30px","fontStyle":"normal","fontWeight":"400"}},"textColor":"background"} -->
<h3 class="has-text-align-center has-background-color has-text-color" style="margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;font-size:30px;font-style:normal;font-weight:400">$Premium</h3>
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<!-- wp:group {"style":{"spacing":{"blockGap":"0"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group"><!-- wp:paragraph {"align":"center","style":{"color":{"text":"#fb5b21"},"typography":{"fontSize":"40px"}}} -->
<p class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:40px">$300</p>
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<!-- wp:paragraph {"align":"center","style":{"typography":{"fontSize":"25px"}},"textColor":"background"} -->
<p class="has-text-align-center has-background-color has-text-color" style="font-size:25px">&nbsp;/month</p>
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<!-- wp:group {"style":{"spacing":{"blockGap":"10px"},"typography":{"fontStyle":"normal","fontWeight":"300"}},"textColor":"background","layout":{"type":"constrained"},"fontSize":"normal"} -->
<div class="wp-block-group has-background-color has-text-color has-normal-font-size" style="font-style:normal;font-weight:300"><!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Yoga</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Free Hand</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Gym Fitness</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Running</p>
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<div class="wp-block-button aligncenter is-style-outline"><a class="wp-block-button__link has-background-color has-text-color wp-element-button" style="border-radius:25px;padding-top:6px;padding-right:25px;padding-bottom:6px;padding-left:25px">Join Now!</a></div>
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<div class="wp-block-group alignwide has-shadow-dark animated animated-fadeInUp has-background" style="background-color:#03293b;padding-top:40px;padding-right:40px;padding-bottom:40px;padding-left:40px"><!-- wp:group {"style":{"spacing":{"padding":{"bottom":"15px"}}}} -->
<div class="wp-block-group" style="padding-bottom:15px"><!-- wp:image {"align":"center","id":190,"width":57,"height":58,"sizeSlug":"full","linkDestination":"none","style":{"border":{"radius":"0px"},"color":{"duotone":["#ff6900","#ff0000"]}}} -->
<figure class="wp-block-image aligncenter size-full is-resized has-custom-border"><img src="https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-1.png" alt="" class="wp-image-190" style="border-radius:0px" width="57" height="58"/></figure>
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<!-- wp:heading {"textAlign":"center","level":3,"style":{"spacing":{"margin":{"top":"10px","right":"10px","bottom":"10px","left":"10px"}},"typography":{"fontSize":"30px","fontStyle":"normal","fontWeight":"400"}},"textColor":"background"} -->
<h3 class="has-text-align-center has-background-color has-text-color" style="margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;font-size:30px;font-style:normal;font-weight:400">$Platinum</h3>
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<!-- wp:group {"style":{"spacing":{"blockGap":"0"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group"><!-- wp:paragraph {"align":"center","style":{"color":{"text":"#fb5b21"},"typography":{"fontSize":"40px"}}} -->
<p class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:40px">$400</p>
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<!-- wp:paragraph {"align":"center","style":{"typography":{"fontSize":"25px"}},"textColor":"background"} -->
<p class="has-text-align-center has-background-color has-text-color" style="font-size:25px">&nbsp;/month</p>
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<!-- wp:group {"style":{"spacing":{"blockGap":"10px"},"typography":{"fontStyle":"normal","fontWeight":"300"}},"textColor":"background","layout":{"type":"constrained"},"fontSize":"normal"} -->
<div class="wp-block-group has-background-color has-text-color has-normal-font-size" style="font-style:normal;font-weight:300"><!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Yoga</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Free Hand</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Gym Fitness</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Running</p>
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<!-- wp:buttons {"style":{"spacing":{"margin":{"top":"30px","bottom":"30px"}}}} -->
<div class="wp-block-buttons" style="margin-top:30px;margin-bottom:30px"><!-- wp:button {"textColor":"background","align":"center","style":{"spacing":{"padding":{"top":"6px","bottom":"6px","left":"25px","right":"25px"}},"border":{"radius":"25px"}},"className":"is-style-outline"} -->
<div class="wp-block-button aligncenter is-style-outline"><a class="wp-block-button__link has-background-color has-text-color wp-element-button" style="border-radius:25px;padding-top:6px;padding-right:25px;padding-bottom:6px;padding-left:25px">Join Now!</a></div>
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<div class="wp-block-group alignfull" style="margin-top:0;margin-bottom:0"><!-- wp:group {"align":"full","style":{"color":{"background":"#041c2d"},"spacing":{"margin":{"top":"0","bottom":"0"}}},"layout":{"type":"constrained","wideSize":"100%"}} -->
<div class="wp-block-group alignfull has-background" style="background-color:#041c2d;margin-top:0;margin-bottom:0"><!-- wp:group {"style":{"spacing":{"blockGap":"10px"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group"><!-- wp:heading {"textAlign":"center","level":5,"style":{"typography":{"fontSize":"17.6px","fontStyle":"normal","fontWeight":"400"},"color":{"text":"#fb5b21"}}} -->
<h5 class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:17.6px;font-style:normal;font-weight:400">Our Trainers</h5>
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<!-- wp:heading {"textAlign":"center","style":{"typography":{"fontSize":"48px","fontStyle":"normal","fontWeight":"700"}},"textColor":"background"} -->
<h2 class="has-text-align-center has-background-color has-text-color" style="font-size:48px;font-style:normal;font-weight:700">Our Experts</h2>
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<!-- wp:group {"style":{"spacing":{"blockGap":"0"},"typography":{"fontSize":"17.6px","fontStyle":"normal","fontWeight":"500"}},"textColor":"tertiary","layout":{"type":"constrained"}} -->
<div class="wp-block-group has-tertiary-color has-text-color" style="font-size:17.6px;font-style:normal;font-weight:500"><!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Our state of the art gyms provide you with a great place to work out in, whether you are </p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">there to burn off some calories .</p>
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<div class="wp-block-column has-background" style="background-color:#03293b"><!-- wp:group {"layout":{"type":"constrained"}} -->
<div class="wp-block-group"><!-- wp:image {"id":221,"width":800,"height":800,"sizeSlug":"full","linkDestination":"none"} -->
<figure class="wp-block-image size-full is-resized"><img src="https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/team-1-1.jpg" alt="" class="wp-image-221" width="800" height="800"/></figure>
<!-- /wp:image --></div>
<!-- /wp:group -->

<!-- wp:group {"style":{"spacing":{"blockGap":"10px","padding":{"top":"10px","bottom":"40px","right":"10px","left":"10px"}}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group" style="padding-top:10px;padding-right:10px;padding-bottom:40px;padding-left:10px"><!-- wp:heading {"textAlign":"center","style":{"typography":{"fontSize":"28px"}},"textColor":"background"} -->
<h2 class="has-text-align-center has-background-color has-text-color" style="font-size:28px">Skipping Rope</h2>
<!-- /wp:heading -->

<!-- wp:paragraph {"align":"center","style":{"typography":{"fontSize":"17.6px"},"color":{"text":"#fb5b21"}}} -->
<p class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:17.6px">Gym Trainer</p>
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<!-- wp:group {"align":"wide","style":{"spacing":{"padding":{"bottom":"10px"}}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group alignwide" style="padding-bottom:10px"><!-- wp:social-links {"style":{"spacing":{"blockGap":{"top":"var:preset|spacing|40","left":"var:preset|spacing|40"}}},"className":"is-style-logos-only","layout":{"type":"flex","justifyContent":"center"}} -->
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<!-- wp:social-link {"url":"#","service":"twitter"} /--></ul>
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<!-- /wp:group --></div>
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<!-- wp:column {"style":{"color":{"background":"#03293b"}}} -->
<div class="wp-block-column has-background" style="background-color:#03293b"><!-- wp:group {"layout":{"type":"constrained"}} -->
<div class="wp-block-group"><!-- wp:image {"id":223,"width":800,"height":800,"sizeSlug":"full","linkDestination":"none"} -->
<figure class="wp-block-image size-full is-resized"><img src="https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/team-2.jpg" alt="" class="wp-image-223" width="800" height="800"/></figure>
<!-- /wp:image --></div>
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<!-- wp:group {"style":{"spacing":{"padding":{"top":"10px","right":"10px","left":"10px","bottom":"40px"},"blockGap":"10px"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group" style="padding-top:10px;padding-right:10px;padding-bottom:40px;padding-left:10px"><!-- wp:heading {"textAlign":"center","style":{"typography":{"fontSize":"28px"}},"textColor":"background"} -->
<h2 class="has-text-align-center has-background-color has-text-color" style="font-size:28px">Skipping Rope</h2>
<!-- /wp:heading -->

<!-- wp:paragraph {"align":"center","style":{"typography":{"fontSize":"17.6px"},"color":{"text":"#fb5b21"}}} -->
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		<title><![CDATA[<a href="https://demo.gutenify.com/gutenify-fit/methods-of-the-recruitment/">Methods of the recruitment</a>]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/2022/12/08/methods-of-the-recruitment/</link>
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		<title><![CDATA[<a href="https://demo.gutenify.com/gutenify-fit/overalls-with-logo-as-a-method-of-advertising/">Overalls with logo as a method of advertising</a>]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/2022/12/08/overalls-with-logo-as-a-method-of-advertising/</link>
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		<title><![CDATA[THE BODY ACHIEVES THE BODY]]></title>
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		<pubDate>Thu, 08 Dec 2022 06:25:40 +0000</pubDate>
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		<title><![CDATA[Zumba Class]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/zumba-class/</link>
		<pubDate>Fri, 09 Dec 2022 06:32:09 +0000</pubDate>
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		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/?page_id=622</guid>
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https://www.youtube.com/watch?v=vG_Bs0QLc3I
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<h2 class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:48px">Zumba Dance Workout</h2>
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<p class="has-background-color has-text-color" style="font-size:17.6px">f you have been hooked on the Zumba beat since before you became pregnant, you have no problems with your pregnancy, and it’s OK with your OB-GYN, then you can keep stepping. But there are some changes that you need to make to stay safe.</p>
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<p class="has-background-color has-text-color" style="font-size:17.6px">Zumba has a lot of high-impact moves that can wreak havoc as your hormones loosen up your joints. Talk to your instructor about switching out some of those jumps and bounces -- or any routines that might throw you off balance. And remember to stay cool and hydrated during your workout.</p>
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<h2 class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:48px;font-style:normal;font-weight:500">Class Schedule</h2>
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<p class="has-text-align-center" style="font-size:17.6px;font-style:normal;font-weight:300">Find our different classes sessions</p>
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<div class="wp-block-group"><!-- wp:heading {"style":{"typography":{"fontSize":"30px","fontStyle":"normal","fontWeight":"400"}},"textColor":"background"} -->
<h2 class="has-background-color has-text-color" style="font-size:30px;font-style:normal;font-weight:400">December 2022</h2>
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<figure class="wp-block-table"><table class="has-vivid-red-color has-text-color"><tbody><tr><td><strong>Sun</strong></td><td>Mon</td><td>Tue</td><td>Wed</td><td>Thu</td><td>Fri</td><td>Sat</td></tr><tr><td>27</td><td>28</td><td>29</td><td>30</td><td>1</td><td>2</td><td>3</td></tr><tr><td>4</td><td>5</td><td>6</td><td>7</td><td>8</td><td>9</td><td>10</td></tr><tr><td>11</td><td>12</td><td>13</td><td>14</td><td>15</td><td>16</td><td>17</td></tr><tr><td>18</td><td>19</td><td>20</td><td>21</td><td>22</td><td>23</td><td>24</td></tr><tr><td>25</td><td>26</td><td>27</td><td>28</td><td>29</td><td>30</td><td>31</td></tr><tr><td>1</td><td>2</td><td>3</td><td>4</td><td>5</td><td>6</td><td>7</td></tr></tbody></table></figure>
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<!-- wp:group {"align":"full","style":{"spacing":{"margin":{"top":"0","bottom":"0"}}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group alignfull" style="margin-top:0;margin-bottom:0"><!-- wp:group {"align":"full","style":{"spacing":{"margin":{"top":"0","bottom":"0"}},"color":{"background":"#041c2d"}},"layout":{"type":"constrained"}} -->
<div class="wp-block-group alignfull has-background" style="background-color:#041c2d;margin-top:0;margin-bottom:0"><!-- wp:group {"align":"full","style":{"spacing":{"blockGap":"0"}},"layout":{"type":"constrained"}} -->
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<h2 class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:48px;font-style:normal;font-weight:700">Pricing &amp; Plan</h2>
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<p class="has-text-align-center has-background-color has-text-color" style="font-size:17.6px;font-style:normal;font-weight:300">We have different plans to accommodate your need.</p>
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<figure class="wp-block-image aligncenter size-full is-resized has-custom-border"><img src="https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-1.png" alt="" class="wp-image-190" style="border-radius:0px" width="57" height="58"/></figure>
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<!-- wp:heading {"textAlign":"center","level":3,"style":{"spacing":{"margin":{"top":"10px","right":"10px","bottom":"10px","left":"10px"}},"typography":{"fontStyle":"normal","fontWeight":"400","fontSize":"30px"}},"textColor":"background"} -->
<h3 class="has-text-align-center has-background-color has-text-color" style="margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;font-size:30px;font-style:normal;font-weight:400">Standard</h3>
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<div class="wp-block-group"><!-- wp:paragraph {"align":"center","style":{"color":{"text":"#fb5b21"},"typography":{"fontSize":"40px"}}} -->
<p class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:40px">$200</p>
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<!-- wp:paragraph {"align":"center","style":{"typography":{"fontSize":"25px"}},"textColor":"background"} -->
<p class="has-text-align-center has-background-color has-text-color" style="font-size:25px">&nbsp;/month</p>
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<p class="has-text-align-center">Yoga</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Free Hand</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Gym Fitness</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Running</p>
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<figure class="wp-block-image aligncenter size-full is-resized has-custom-border"><img src="https://demo.sparkletheme.com/sparkle-fse/fit/wp-content/uploads/sites/4/2022/12/service-1.png" alt="" class="wp-image-190" style="border-radius:0px" width="57" height="58"/></figure>
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<h3 class="has-text-align-center has-background-color has-text-color" style="margin-top:10px;margin-right:10px;margin-bottom:10px;margin-left:10px;font-size:30px;font-style:normal;font-weight:400">$Premium</h3>
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<div class="wp-block-group"><!-- wp:paragraph {"align":"center","style":{"color":{"text":"#fb5b21"},"typography":{"fontSize":"40px"}}} -->
<p class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:40px">$300</p>
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<!-- wp:paragraph {"align":"center","style":{"typography":{"fontSize":"25px"}},"textColor":"background"} -->
<p class="has-text-align-center has-background-color has-text-color" style="font-size:25px">&nbsp;/month</p>
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<!-- /wp:group -->

<!-- wp:group {"style":{"spacing":{"blockGap":"10px"},"typography":{"fontStyle":"normal","fontWeight":"300"}},"textColor":"background","layout":{"type":"constrained"},"fontSize":"normal"} -->
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<p class="has-text-align-center">Yoga</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Free Hand</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Gym Fitness</p>
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<!-- wp:paragraph {"align":"center"} -->
<p class="has-text-align-center">Running</p>
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<p class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:40px">$400</p>
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<p class="has-text-align-center has-background-color has-text-color" style="font-size:25px">&nbsp;/month</p>
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<p class="has-text-align-center">Yoga</p>
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<p class="has-text-align-center">Free Hand</p>
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<p class="has-text-align-center">Gym Fitness</p>
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<p class="has-text-align-center">Running</p>
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<h5 class="has-text-align-center has-text-color" style="color:#fb5b21;font-size:17.6px;font-style:normal;font-weight:400">Our Trainers</h5>
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<p class="has-text-align-center">Our state of the art gyms provide you with a great place to work out in, whether you are </p>
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		<title><![CDATA[Hoodie]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/hoodie/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:34 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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		<title><![CDATA[Hoodie with Logo]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/hoodie-with-logo/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:34 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=import-placeholder-for-woo-hoodie-with-logo</guid>
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		<title><![CDATA[T-Shirt]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/t-shirt/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:34 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=import-placeholder-for-woo-tshirt</guid>
		<description></description>
		<content:encoded><![CDATA[Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.]]></content:encoded>
		<excerpt:encoded><![CDATA[This is a simple product.]]></excerpt:encoded>
		<wp:post_id>1439</wp:post_id>
		<wp:post_date><![CDATA[2017-12-15 03:56:34]]></wp:post_date>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/beanie/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:34 +0000</pubDate>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/belt/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:41 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=belt</guid>
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		<title><![CDATA[Cap]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/cap/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:42 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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		<title><![CDATA[Sunglasses]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/sunglasses/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:43 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=sunglasses</guid>
		<description></description>
		<content:encoded><![CDATA[Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.]]></content:encoded>
		<excerpt:encoded><![CDATA[This is a simple product.]]></excerpt:encoded>
		<wp:post_id>1443</wp:post_id>
		<wp:post_date><![CDATA[2017-12-15 03:56:43]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2017-12-15 03:56:43]]></wp:post_date_gmt>
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		<pubDate>Fri, 15 Dec 2017 03:56:45 +0000</pubDate>
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		<title><![CDATA[Hoodie with Zipper]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/hoodie-with-zipper/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:45 +0000</pubDate>
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		<pubDate>Fri, 15 Dec 2017 03:56:46 +0000</pubDate>
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		<title><![CDATA[Contact Us]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/contact-us/</link>
		<pubDate>Fri, 09 Dec 2022 09:56:08 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>1539</wp:post_id>
		<wp:post_date><![CDATA[2022-12-09 09:56:08]]></wp:post_date>
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		<link>https://demo.sparkletheme.com/sparkle-fse/fit/2022/12/06/wp-global-styles-sparkle-fse/</link>
		<pubDate>Tue, 06 Dec 2022 05:19:55 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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					<item>
		<title><![CDATA[Home]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/2022/12/06/home/</link>
		<pubDate>Tue, 06 Dec 2022 05:29:15 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
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<p style="font-size:17.6px;line-height:1.1">Our state of the art gyms provide you with a great place to work out in,</p>
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<p style="font-size:17.6px;line-height:1">whether you are there to burn off some calories or are training for something</p>
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<p style="font-size:17.6px;line-height:1.1">more specific, Why no visit your nearest Gym Center and take a look?</p>
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<p class="has-cyan-bluish-gray-color has-text-color has-medium-font-size"> whether you are there to burn off some calories or are training for </p>
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<p class="has-cyan-bluish-gray-color has-text-color has-medium-font-size">something more specific, Why no visit your nearest Gym Center and take </p>
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<p class="has-text-align-left has-foreground-color has-text-color" style="font-size:16px;font-style:normal;font-weight:300">Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific</p>
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<p class="has-text-align-left has-background-color has-text-color" style="font-size:16px;font-style:normal;font-weight:300">Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific</p>
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<p class="has-text-align-left has-foreground-color has-text-color" style="font-size:16px;font-style:normal;font-weight:300">Our state of the art gyms provide you with a great place to work out in, whether you are there to burn off some calories or are training for something more specific</p>
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<p class="has-text-align-left has-background-color has-text-color">Lorem is simply dummy text of the printing and typesetting.</p>
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<p class="has-text-align-left has-background-color has-text-color">Lorem is simply dummy text of the printing and typesetting.</p>
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<p class="has-text-align-left has-background-color has-text-color">Lorem is simply dummy text of the printing and typesetting.</p>
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<p class="has-text-align-left has-background-color has-text-color">Lorem is simply dummy text of the printing and typesetting.</p>
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<p class="has-text-align-left has-background-color has-text-color">Lorem is simply dummy text of the printing and typesetting.</p>
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<p class="has-text-align-left has-text-color has-medium-font-size" style="color:#fb5b21;letter-spacing:1px">NEWS</p>
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<h2 class="has-text-align-left animated animated-fadeInUp has-background-color has-text-color" style="font-size:48px;line-height:1.3">From Our Blog Posts</h2>
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		<excerpt:encoded><![CDATA[Displays posts on the homepage, or on the Posts page if a static homepage is set.]]></excerpt:encoded>
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		<pubDate>Thu, 08 Dec 2022 06:50:51 +0000</pubDate>
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[_site_title] <wordpress@demo.sparkletheme.com>
[_site_admin_email]
From: [your-name] <[your-email]>
Subject: [your-subject]

Message Body:
[your-message]

-- 
This e-mail was sent from a contact form on [_site_title] ([_site_url])
Reply-To: [your-email]




[_site_title] "[your-subject]"
[_site_title] <wordpress@demo.sparkletheme.com>
[your-email]
Message Body:
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-- 
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There was an error trying to send your message. Please try again later.
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You must accept the terms and conditions before sending your message.
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[_site_title] <wordpress@demo.sparkletheme.com>
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-- 
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Reply-To: [your-email]




[_site_title] "[your-subject]"
[_site_title] <wordpress@demo.sparkletheme.com>
[your-email]
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-- 
This e-mail was sent from a contact form on [_site_title] ([_site_url])
Reply-To: [_site_admin_email]



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You must accept the terms and conditions before sending your message.
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		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>638</wp:post_id>
		<wp:post_date><![CDATA[2022-12-09 07:12:25]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2022-12-09 07:12:25]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-14 05:10:42]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-14 05:10:42]]></wp:post_modified_gmt>
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														</item>
					<item>
		<title><![CDATA[Header]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/2022/12/09/header/</link>
		<pubDate>Fri, 09 Dec 2022 07:13:37 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://demo.sparkletheme.com/sparkle-fse/fit/2022/12/09/header/</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:group {"style":{"spacing":{"blockGap":"0px"}},"className":"sp-navigation"} -->
<div class="wp-block-group sp-navigation"><!-- wp:group {"style":{"spacing":{"padding":{"top":"10px","right":"10px","bottom":"10px","left":"10px"},"blockGap":"0px"},"color":{"background":"#1c1918"}},"textColor":"background","layout":{"inherit":true,"type":"constrained"}} -->
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<div class="wp-block-group mobile-aligncenter"><!-- wp:paragraph {"style":{"typography":{"fontStyle":"normal","fontWeight":"500"}},"fontSize":"small"} -->
<p class="has-small-font-size" style="font-style:normal;font-weight:500">Contact : +123 456 789</p>
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<p class="mobile-hide">/</p>
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<p class="has-small-font-size" style="font-style:normal;font-weight:500">eMail : support@example.com</p>
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<div class="wp-block-group mobile-aligncenter"><!-- wp:social-links {"iconColor":"background","iconColorValue":"#fff","size":"has-small-icon-size","style":{"spacing":{"margin":{"top":"0px","bottom":"0px"},"blockGap":{"top":"20px","left":"20px"}}},"className":"is-style-logos-only ","layout":{"type":"flex","justifyContent":"center"}} -->
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<!-- /wp:group -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>640</wp:post_id>
		<wp:post_date><![CDATA[2022-12-09 07:13:37]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2022-12-09 07:13:37]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-09 07:13:37]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-09 07:13:37]]></wp:post_modified_gmt>
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		<wp:meta_key><![CDATA[origin]]></wp:meta_key>
		<wp:meta_value><![CDATA[theme]]></wp:meta_value>
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					<item>
		<title><![CDATA[Single]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/?post_type=product&#038;p=643</link>
		<pubDate>Fri, 15 Dec 2017 03:56:49 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=single</guid>
		<description></description>
		<content:encoded><![CDATA[Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum sagittis orci ac odio dictum tincidunt. Donec ut metus leo. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Sed luctus, dui eu sagittis sodales, nulla nibh sagittis augue, vel porttitor diam enim non metus. Vestibulum aliquam augue neque. Phasellus tincidunt odio eget ullamcorper efficitur. Cras placerat ut turpis pellentesque vulputate. Nam sed consequat tortor. Curabitur finibus sapien dolor. Ut eleifend tellus nec erat pulvinar dignissim. Nam non arcu purus. Vivamus et massa massa.]]></content:encoded>
		<excerpt:encoded><![CDATA[This is a simple, virtual product.]]></excerpt:encoded>
		<wp:post_id>643</wp:post_id>
		<wp:post_date><![CDATA[2017-12-15 03:56:49]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2017-12-15 03:56:49]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-09 07:21:44]]></wp:post_modified>
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		<title><![CDATA[Polo]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/?post_type=product&#038;p=1447</link>
		<pubDate>Fri, 15 Dec 2017 03:56:47 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=polo</guid>
		<description></description>
		<content:encoded><![CDATA[Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.]]></content:encoded>
		<excerpt:encoded><![CDATA[This is a simple product.]]></excerpt:encoded>
		<wp:post_id>1447</wp:post_id>
		<wp:post_date><![CDATA[2017-12-15 03:56:47]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2017-12-15 03:56:47]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-09 07:21:44]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-09 07:21:44]]></wp:post_modified_gmt>
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		<wp:post_name><![CDATA[polo__trashed]]></wp:post_name>
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										<category domain="pa_color" nicename="blue"><![CDATA[Blue]]></category>
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		<category domain="product_cat" nicename="tshirts"><![CDATA[Tshirts]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_wpcom_is_markdown]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
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		<wp:meta_key><![CDATA[_sku]]></wp:meta_key>
		<wp:meta_value><![CDATA[woo-polo]]></wp:meta_value>
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		<wp:meta_value><![CDATA[20]]></wp:meta_value>
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		<wp:meta_value><![CDATA[polo]]></wp:meta_value>
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		<title><![CDATA[Album]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/?post_type=product&#038;p=1448</link>
		<pubDate>Fri, 15 Dec 2017 03:56:49 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=album</guid>
		<description></description>
		<content:encoded><![CDATA[Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vestibulum sagittis orci ac odio dictum tincidunt. Donec ut metus leo. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Sed luctus, dui eu sagittis sodales, nulla nibh sagittis augue, vel porttitor diam enim non metus. Vestibulum aliquam augue neque. Phasellus tincidunt odio eget ullamcorper efficitur. Cras placerat ut turpis pellentesque vulputate. Nam sed consequat tortor. Curabitur finibus sapien dolor. Ut eleifend tellus nec erat pulvinar dignissim. Nam non arcu purus. Vivamus et massa massa.]]></content:encoded>
		<excerpt:encoded><![CDATA[This is a simple, virtual product.]]></excerpt:encoded>
		<wp:post_id>1448</wp:post_id>
		<wp:post_date><![CDATA[2017-12-15 03:56:49]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2017-12-15 03:56:49]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-09 07:21:44]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-09 07:21:44]]></wp:post_modified_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[album__trashed]]></wp:post_name>
		<wp:status><![CDATA[trash]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[product]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="product_cat" nicename="music"><![CDATA[Music]]></category>
		<category domain="product_type" nicename="simple"><![CDATA[simple]]></category>
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		<wp:meta_key><![CDATA[_wpcom_is_markdown]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_sku]]></wp:meta_key>
		<wp:meta_value><![CDATA[woo-album]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_regular_price]]></wp:meta_key>
		<wp:meta_value><![CDATA[15]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_sale_price]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_sale_price_dates_from]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_sale_price_dates_to]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[total_sales]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_tax_status]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxable]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_tax_class]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
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		<wp:meta_key><![CDATA[_manage_stock]]></wp:meta_key>
		<wp:meta_value><![CDATA[no]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_backorders]]></wp:meta_key>
		<wp:meta_value><![CDATA[no]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_sold_individually]]></wp:meta_key>
		<wp:meta_value><![CDATA[no]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_weight]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_length]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_width]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_height]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_upsell_ids]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:0:{}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_crosssell_ids]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:0:{}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_purchase_note]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_default_attributes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:0:{}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_virtual]]></wp:meta_key>
		<wp:meta_value><![CDATA[yes]]></wp:meta_value>
		</wp:postmeta>
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		<wp:meta_value><![CDATA[yes]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
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		<wp:meta_value><![CDATA[118,88,85]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
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		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
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		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
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		<wp:meta_value><![CDATA[10]]></wp:meta_value>
		</wp:postmeta>
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							<wp:postmeta>
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		<wp:meta_value><![CDATA[instock]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wc_average_rating]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wc_rating_count]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:0:{}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wc_review_count]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_downloadable_files]]></wp:meta_key>
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		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_product_attributes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:0:{}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_product_version]]></wp:meta_key>
		<wp:meta_value><![CDATA[3.5.5]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_price]]></wp:meta_key>
		<wp:meta_value><![CDATA[15]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_low_stock_amount]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[ekit_post_views_count]]></wp:meta_key>
		<wp:meta_value><![CDATA[95]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_trash_meta_status]]></wp:meta_key>
		<wp:meta_value><![CDATA[publish]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_trash_meta_time]]></wp:meta_key>
		<wp:meta_value><![CDATA[1670570504]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_desired_post_slug]]></wp:meta_key>
		<wp:meta_value><![CDATA[album]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title><![CDATA[T-Shirt with Logo]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/t-shirt-with-logo/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:52 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=t-shirt-with-logo</guid>
		<description></description>
		<content:encoded><![CDATA[Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.]]></content:encoded>
		<excerpt:encoded><![CDATA[This is a simple product.]]></excerpt:encoded>
		<wp:post_id>1449</wp:post_id>
		<wp:post_date><![CDATA[2017-12-15 03:56:52]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2017-12-15 03:56:52]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-09 07:21:23]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-09 07:21:23]]></wp:post_modified_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[t-shirt-with-logo]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[product]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="pa_color" nicename="gray"><![CDATA[Gray]]></category>
		<category domain="product_type" nicename="simple"><![CDATA[simple]]></category>
		<category domain="product_cat" nicename="tshirts"><![CDATA[Tshirts]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_wpcom_is_markdown]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_sku]]></wp:meta_key>
		<wp:meta_value><![CDATA[Woo-tshirt-logo]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
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		<wp:meta_value><![CDATA[18]]></wp:meta_value>
		</wp:postmeta>
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		</wp:postmeta>
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		<wp:meta_key><![CDATA[_sale_price_dates_to]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[total_sales]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
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		<wp:meta_value><![CDATA[taxable]]></wp:meta_value>
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							<wp:postmeta>
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		</wp:postmeta>
							<wp:postmeta>
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		</wp:postmeta>
							<wp:postmeta>
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		<wp:meta_value><![CDATA[10]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_width]]></wp:meta_key>
		<wp:meta_value><![CDATA[12]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_height]]></wp:meta_key>
		<wp:meta_value><![CDATA[.5]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_upsell_ids]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:0:{}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_crosssell_ids]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:0:{}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_purchase_note]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
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		<title><![CDATA[Beanie with Logo]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/product/beanie-with-logo/</link>
		<pubDate>Fri, 15 Dec 2017 03:56:53 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=beanie-with-logo</guid>
		<description></description>
		<content:encoded><![CDATA[Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.]]></content:encoded>
		<excerpt:encoded><![CDATA[This is a simple product.]]></excerpt:encoded>
		<wp:post_id>1450</wp:post_id>
		<wp:post_date><![CDATA[2017-12-15 03:56:53]]></wp:post_date>
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										<category domain="product_cat" nicename="accessories"><![CDATA[Accessories]]></category>
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			<wp:comment_id>2</wp:comment_id>
			<wp:comment_author><![CDATA[Saundra]]></wp:comment_author>
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			<wp:comment_author_url></wp:comment_author_url>
			<wp:comment_author_IP><![CDATA[45.72.26.61]]></wp:comment_author_IP>
			<wp:comment_date><![CDATA[2020-08-11 00:28:43]]></wp:comment_date>
			<wp:comment_date_gmt><![CDATA[2020-08-11 00:28:43]]></wp:comment_date_gmt>
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			<wp:comment_approved><![CDATA[0]]></wp:comment_approved>
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					<item>
		<title><![CDATA[Logo Collection]]></title>
		<link>https://demo.sparkletheme.com/sparkle-fse/fit/?post_type=product&#038;p=1451</link>
		<pubDate>Fri, 15 Dec 2017 03:56:54 +0000</pubDate>
		<dc:creator><![CDATA[fse]]></dc:creator>
		<guid isPermaLink="false">https://woocommercecore.mystagingwebsite.com/?product=logo-collection</guid>
		<description></description>
		<content:encoded><![CDATA[Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. Vestibulum tortor quam, feugiat vitae, ultricies eget, tempor sit amet, ante. Donec eu libero sit amet quam egestas semper. Aenean ultricies mi vitae est. Mauris placerat eleifend leo.]]></content:encoded>
		<excerpt:encoded><![CDATA[This is a grouped product.]]></excerpt:encoded>
		<wp:post_id>1451</wp:post_id>
		<wp:post_date><![CDATA[2017-12-15 03:56:54]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2017-12-15 03:56:54]]></wp:post_date_gmt>
		<wp:post_modified><![CDATA[2022-12-09 07:20:22]]></wp:post_modified>
		<wp:post_modified_gmt><![CDATA[2022-12-09 07:20:22]]></wp:post_modified_gmt>
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